Say Yes and Breathe

Say Yes and Breathe

I am sitting by a green turtle resting on a beach in Hawai’i.  The waves are gently lapping the shore, while palm branches dance in the breeze.  I feel an ease in my body and heart, as I breathe and relax and slow down.  I say “Yes” to this moment.  Yes to just...
Divine Guidance

Divine Guidance

This year I am adding a category to the menu: Divine Messages.  I believe we are all capable of receiving guidance from beyond our ego minds, our instinctual fears and our programmed reactions.  When we take time to create a deep inner stillness, we can tune into a...
Calm, Clarity and Courage

Calm, Clarity and Courage

In a recent meditation, I heard three words: Calm, Clarity and Courage. I felt them like balls of energy coming from Source, each one as a consciousness or state of being. They also felt like guidance to navigate this next year and tools to share with this community....
April Sky and Astrology

April Sky and Astrology

My friends, Mary Gospe and Corrie Dunn of The Song Gardeners, have just released a new song called April Sky. As I listen to their lively, upbeat music and inspiring message, a smile lights up my face. I want to go outside and look up at the sky and tune in to the...
Creating A New Eden

Creating A New Eden

I am developing a series of meditations called Creating A New Eden.  Do we need to wait for external circumstances to change before we can feel safe, free and living in abundance?  Let’s create our own Eden now, a place where we know our direct connection to our Soul...
Be Still, Listen

Be Still, Listen

It is May, 2022, and I am in Hawaii for ten days of vacation with my husband.  I am here for spiritual nourishment and healing from the recent years of caring for my now deceased parents.  Every day I walk and talk with my Divine Beloved, Source. I ask for guidance...